Sara Priestley and I were chatting last week about that thing when you go on holiday and your body collapses in illness because you’ve given it a chance to stop.…
‘Who would want to hear from me?’ – this is one version of a consistent theme I hear from brilliant people! It breaks my heart! I also hear… I’m afraid…
“No matter what we know intellectually, or rationally, if the body is still producing a threat response in a situation that has been interpreted as a repetition of a childhood…
Well first, the doors are open for May! What we’re doing this month isn’t fixing, or healing the body. It’s not about changing the body in any way. You won’t…
A poem about the journey to see and be with everything in us that we’ve feared. Have you scratched beneath the surface? Have you scratched beneath the surface of what…
Have you ever considered that the ideas you have about yourself aren’t actually yours? Have you ever considered that you’re carrying something, collected as a child, that belonged to someone…
I used to think feelings and emotions were all secondary to thinking. And that once you sorted your thinking out, all the rest of it would be sorted. That’s not…
Which of these experiences resonate with you? Use this checklist to see if your life is being driven by an avoidance of feelings and emotions. Do you… overthink people…
The Constellation Pip led last Thursday was (as always) incredible. It revealed the struggles we continue to experience today because of the unacknowledged torture and oppression women experienced in the…
I was reconnecting to the purpose of The Enlightenment Event, and these words appeared, which felt so valuable that I was compelled to share them with you. Read, absorb and…
Keep asking this. You might be surprised what you discover. Is it true? That’s the primary question we’re asking in March. Is it true? Is it true that I have…
With the best will in the world, if you haven’t turned and faced what you fear, you will never experience the freedom of your true authentic self. “It’s not enough…
Caring about the outer world really has very limited impact, until you’re enlightening your inner world. Do you care about that? “Unless someone like you cares a whole awful…
Lighter, and lighter, and lighter. Have you started questioning thoughts and thinking? “We’re sitting under the tree of our thinking minds, wondering why we’re not getting enough sunshine.” Ram Dass…
…what you want can arrive. The other day Rupert Spira’s quote of the day was this…. “When doing slows down, the thinking that is at its origin is exposed; when…
It might sound harsh, but it’s the truth. “We’re often waiting for somebody somewhere to give us permission to step up and be more of ourselves. But nobody’s coming. Nobody…
You might think from my blog yesterday that my experience is all plain sailing now. It’s not. But what’s different, and freeing, is that I know what the feeling of…