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Exploring real life topics from this enlightening perspective on life

I just have to be me?

Do you feel like you have to work hard to hide the unacceptable version of you that lurks in the background? Has this started to become exhausting? Read on for…
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I’ll be able to relax when…

Most of us have been raised in a world that said ‘you can rest when you’re retired’, maybe even extended to, ‘when you’re dead’. And yet when you stop to…
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What’s the point of this?

Last week a couple of people asked me — but what’s the point of this work? There are so many ways this could be answered, and here I share a couple of…
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How are you feeling about Christmas?

Become aware of the feelings that are swirling around for you at this magnifying time of year. And consider that they don’t need fixing. “If you think you’re enlightened, go spend…
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Who am I that has responsibilities?

Join me for an exploration into who — or what — you are, before any ideas of responsibilities arise. It makes things so much easier this way. Last week I wrote about having responsibilities and…
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But I have responsibilities!

If you feel the heaviness and pressure of responsibilities — and you’d like to see them a different way — read this. “You have to go beyond all concepts and you’ll find it in the…
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Be More Madonna

When change is sticky and tricky and we’re not ‘being like Madonna’ there’s one fundamental thing going on. Let me guide you to explore that. “You can die more than once…
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Love-Infused, Easy Change

Oh it sounds so soft and fluffy doesn’t it! We’re so conditioned to the idea that change needs to be all about the roar and the battle and the ‘look…
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Man in red t-shirt trying to get balance on a tightrope.

I Can’t Stay Balanced

If you keep trying to balance your life, only to find it sliding back into old habits again and again, read this for the sole source of this problem. “Your mind…
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Woman with hand up in front of her, indicating no. Stop.

Peaceful Boundaries

It’s so normal to think we need to put boundaries in place to protect ourselves from something, but usually this is done from the non-peace of our thought-created ideas. Have…
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Man in a city centre leaning back, looking up, with a sense of relief.

What a relief!

You’ve been taught to find relief in the world. You’ve been taught that things, activities and people can alleviate the pressure, stress or overwhelem you feel from life. But it’s…
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Image of a copy of the book The Greatest Secret

What is The Greatest Secret?

“you are not really a person at all.  You are most certainly having the experience of being a person, but in the bigger picture it’s not who you are.”  Rhonda Byrne Well that’s just ridiculous! Of course I’m a…
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White cup full of black coffee, with 'begin' written in black capitals on the side. On a wooden table with wooden chairs.

What’s Your Fresh Start?

We have our ideas of when fresh starts should happen and what they should feel like, but what else is available when they don’t go like that? “When we start to…
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Wooden board with home sweet home written in block letters and two black hearts next to a plant

You’re Already Home

All our efforts to find that contented feeling of ‘home’ in other people, jobs, houses and, well, any ‘thing’ has been in vain. We were always home. Already. “There is always…
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