Mindfulness - Wild Fig Solutions

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We all have ‘wild card’ thinking - but what to do about it?

How are you feeling about Christmas?

Who am I that has responsibilities?

What I’ve realised about speaking your truth

Stop navel gazing and get on with it!

Man in red t-shirt trying to get balance on a tightrope.

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Helen Amery with the words "The Mace Energy Method (TM) Registered Licensed Practitioner"

Registered in England and Wales No. 08985372

Wild Fig Solutions Ltd, 100 Swithland Lane, Rothley, Leicestershire LE7 7SF

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I Love You

I just have to be me?

We all have ‘wild card’ thinking - but what to do about it?

I’ll be able to relax when…

How are you feeling about Christmas?

Who am I that has responsibilities?

What I’ve realised about speaking your truth

Stop navel gazing and get on with it!

I Can’t Stay Balanced

Meditation is Not Required