It’s not your fault. Except… it actually is.
You know what a healthy work-life balance looks like. You start with the best intentions.
🚨 But before you know it—
You’re back on the hamster wheel. Back-to-back meetings. No space to think. Zero time for yourself.
Why? Because ‘conscious you’ wants healthy balance. But ‘subconscious you’ clings to the safety of overworking.
It’s these subconscious negative identities that keep you circling the familiar – even when it’s exhausting you.
When you’re done going round the same loop and you’re ready to step into alignment with the life you actually want, your Foundation Session is where it starts.
📍 Book here and break the cycle — this time for good.
Want to hear more? Watch this week’s video here, or click below.
Make Work-Life Balance A Reality
“There has been a generalised softening of intensity with regards to negative emotions and I have found it so very much easier to allow spikey thoughts to pass through unmolested!!
There is a quietness which is easier to reach and rest in as a truer form of ‘self’. I find it much easier to let everything be as it is because I know where my own reality lies now and that does not require anything to move into position for it to feel good. It already is good and nothing outside of it, good or bad, makes a scrap of difference to it!
I still get triggered by ‘stuff ‘ but I am in a position to remember that my reality never requires change and off it then flows!
I had my Foundation Sessions with Helen at the end of 2024 and I must say they have proved to be powerful. I ended up needing three sessions, and my experience over that time was of incremental lightening of conditioning. In fact after the first session there were fears and some doubt. The second session was more powerful still. But it took the third session to really make inroads into some long term, heavy conditioning.
Since this time life has continued as before but with a greater sense of ease and peace. As Helen says this is all about finding out what we really are and from that place life can just be livedas it presents itself in an easier way.
Thanks Helen, this is a crazy technique but effective!”
Ready to stop wasting time and energy on work-life balance tactics?
Clear the negativity and all that remains is the authentic, conscious you who naturally moves into healthy work-life balance.
Book Your Foundation Sessions
Not ready for sessions yet?
1. Read more about the Mace Energy Method:
Buy “Causism” for a discounted price from me here.
2. Research online:
Subscribe to my YouTube Playlist here.
Explore the Mace Energy Method website here.
3. Just carry on as you are:You can’t force yourself to change. But when you’re ready to feel good again, you know where I am.
When you clean out the emotional baggage you get to feel free to be you.
Living your life.
Expressing that through your work.
Your way.
Let’s make a bigger difference in the world – and that has to start with you.
