Performance Boost

Find out if you’re a match for this process – and to work with me – using this online assessment.

A Mace Energy Method (MEM) session is a simple, non-intrusive method that lets a person move from a negative aspect of life quickly to the positive side of life.

I’m on a UK time zone and my working hours are 9am till 4pm.

If you want to know specifics – e.g. how long till the next available session – email us here.

Once you’ve paid you’ll get an email with the calendar links so you can choose the best times for you.

The changes in your life will be unique to you and your personal circumstances. Often things can feel quiet, and neutral, rather than ‘dancing on the ceiling’. And that’s OK, because the important change is that you’ll no longer be impacted, triggered or affected by things that used to cause an emotional reaction or consume your thoughts. This means you’ll feel free to create your life in the way that’s right for you.

The first big negative identity I discreated was ‘I am wrong’ – cleaning this out, and a whole bunch more,  in my Foundation Sessions, showed me how co-dependent I’d been with my clients. It had me step back into a healthy adult place, taking responsibility for me and my business, knowing that my clients were capable of taking responsibility for themselves.

I saw simplicity everywhere, decisions became obvious yes or no, and my efficient shifted to another level.

As trainee practitioners we have the chance to use the process every week as things get triggered in life, or by our training. So I continued to clean up emotionally throughout that six months.

A few months into training and another big identity got triggrered! ‘I’m a failure’. This one had prevented me giving things a go, prevented me putting myself out there, and had therefore prevented me from fully learning and improving – even though I’d always seen myself as a confident give-it-a-go learning person.

It really has been an incredible journey for me. And continues to be so – because the more we expand into what we want, the more little resistances and reactions get revealed – perfect! Now I get to discreate them – quickly and permanently.

Everything is included, but not everything belongs in your human system. For example you don’t keep the plaque on your teeth. You don’t keep the poop in your gut. And you don’t eat poisonous foods. Yet plaque, poop and poison are all included in the whole.

The Mace Energy Method addresses and discreates the resistance you developed to certain experiences that felt too much and unwanted in the past. We discreate resistance because resistance isn’t natural to keep in your system – just like plaque, poop and poison!

In the absence of that resistance you are left with an absence of battle and struggle, you feel empowered, and equal to others, and you have a clarity about what’s right for you in any circumstance.

By quickly finding the actual cause of a problem (the trigger) I then guide you through the process to dis-create or eliminate it. In life, people are either at the effect of life (not doing well in one or many areas) or winning at life (just being happy and knowing how to stay there). The more you clean out with the Mace Energy Method, the more of ‘winning at life’ you experience.

You bring the one or two biggest problems and I take you through the whole process. ‘Trust Helen and trust the process’ is something many previous clients have said.

During the sessions you need to be somewhere you won’t be disturbed or distracted so you can be fully engaged in the process. This gets you optimum results.

It’s a closed-eyes process (but this is not a meditative or hypnotic process). We follow a set process, and I guide you through it step by step, so you don’t have to know anything about it before we start. All you need to know is that you want things to change, and that you’re open and ready to follow the process.

No, this is an instantaneous process. All you need do is get in and enjoy feeling the real you; enjoy your life. Here is a quote that sums up what the Mace Energy Method is all about:

“The Mace Energy Method leads you very quickly to your truth about your worldly activities, and truth is where your real power and potential resides.” – John Avery

Sometimes it can take time for you to see the effects in life but you’ll notice your experiences change, and that you are responding rather than reacting. You might also notice others being different with you. But, however it unfolds in life, you will be instantly clear of what’s bothered you for so long.

A common experience is people feeling they now have the space to choose whether to follow that negative thought…feeling…and the space to choose how to act or respond. The less they follow the old patterns, the quicker they disappear, and are replaced by healthy responses.

If there are lingering aspects of the problem, or new problems become apparent, then we discuss the optimal next move for you.

Note – sometimes people like time to themselves straight after a session so I recommend you plan a minimum 15 mins after a Mace Energy Method session.

No. Once it’s gone, it’s gone.

If there are lingering aspects of the problem then we have another session. There are a few reasons why this can happen, but all are resolvable.

No, not at all. It’s the perfect solution when you’re done with talking about your life. It’s the perfect solution when you realise that analysing thoughts, feelings, and your experience as a whole hasn’t worked to solve your problems.

This is not a talk therapy. We don’t need any information about your life events or experiences. If you feel like you want to tell someone about the experiences of your life there are lots of great professionals who can provide that listening ear. Then if things haven’t changed, come back to the Mace Energy Method.

As Leslie D. Weatherhead mentions in his book, Psychology & Life, ‘The difficulty of observing your mental processes is that you cannot see yourself by yourself, for when you look at yourself, you use a bit of yourself to see yourself; so therefore it is not the whole of yourself you see, is it.’

That’s why we do the Mace Energy Method together – so you keep your attention on your experience, and I keep my attention on the parts of yourself you can’t see.

You certainly don’t have to. If you’re open and ready to come to the process and be guided through it, then you’ll get everything you need from me. Plus you’ll come without any preconceived ideas.

But if you like to understand something first, then yes the book is a great idea, You’ll get an understanding of the basics of the theory behind the method, and John’s journey that led him to this discovery.

It’s an easy read – even I read it quickly! You can buy it here from me as a downloadable e-book (lower price than Amazon). Or search ‘Causism’ by John Mace on Amazon.

This same books is available on Audible – it’s called “Turning Upsets into Positive Energy”.

Alternatively, look at the overview on the main Mace Energy Method page, and here’s an interview on YouTube about the process.

“Everything one does not like about one’s personality stems from a negative identity and, importantly, can be eliminated by using the techniques employed in the Mace Energy Method.” John Mace, Causism

Identities can be useful. We create positive identities, like the identity of being a car driver, or the identity for the work you do, or for a healthy relationship like husband or parent. Also for qualities – I am caring, I am resilient. We knowingly learn and develop these identities so that we can easily and automatically deploy the appropriate ones for the task in hand.

However negative identities were unknowingly created in moments of overwhelm or upset. They are detrimental in life – I’m not worthy, I’m not capable, I’m not lovable, etc.

In the moment of the overwhelm or upset, an unwanted feeling and an untrue decision about yourself were experienced and resisted, and the negative identity was created. This happened:

• Instantaneously
• below conscious awareness
• as an automatic survival mechanism.

Because negative identities are created unknowingly, you have lived life unaware of them, often assuming it’s just how you are. All you’ve seen is the negative consequences in your life. Maybe you’ve also seen that no amount of personal or spiritual development is helping. But now The Mace Energy Method can help you eliminate these negative identities so they stop running your life and causing you problems.

No not at all. Of course the process does help with these, but the process helps everyone.

We have all experienced something that, as a child, felt traumatic to us in that moment. So we are all carrying upsets, and resisting experiences in order that we don’t have to feel them again. This creates our suffering and problems in life – no mater whether they seem ‘significant’ problems or not. The only question that matters is – do you have the life you want? If not, then the Mace Energy Method can help.

No, you don’t need to learn or know anything.

Some people find it helpful to know a bit about it so that you know this is for you, but I guide you through the whole process, including sharing the relevant context to what we’re doing, why it helps, and how it works during the sessions.

Most importantly you need to know what you want to change in your life.

If you’re interested in finding out more, go to the Causism website, or buy John’s book Causism. Audiobook version “Turning Upsets into Positive Energy”.

No not at all. Whether you’ve done none, or loads, all are welcome.

No this is open to all people equally. I specifically work with high-achieving purpose-led entrepreneurs. If that’s not you, check out the main Causism directory to find another practitioner.

It’s not suitable if your objective is to prove it doesn’t work.

It’s not suitable if you aren’t able to take instruction from me.

It’s not suitable if you’re looking for something floaty like guided meditations. It’s a precise, fast process and we get alot of work done in a session.

It’s not suitable if you can’t put down the capacity to analyse, figure out or overthink (e.g. distracted in thoughts about what’s going on, what’s coming next, am I doing it right, etc.)

It’s not suitable if your objective is to, in any other way, not fully and genuinely engage in the process.

Apart from that – this is for everyone.

It is rare, but if, during the first 30 minutes of your first session, it seems like it won’t work for you, we’ll end the session and I’ll arrange a refund for you.

No, the Mace Energy Method only discreates what’s not really you, and what you want to get rid of. This means you’re only eliminating negative and unwanted reactions and resistances (those which aren’t really you). You are always in charge of what stays and what goes.

The vast majority of people see an image of some kind. Please note – we’re not doing ‘visualisation’ in the most commonly thought of way. This is not a guided visualisation process.

Even if you don’t think you get images, I help you check if that’s definitely true within the process. So book in. If it’s not working for you, we’ll end the session, and I’ll arrange a refund for you.

Most physical problems are overlaid with emotional suffering. The Mace Energy Method handles the emotional suffering, which then makes it much easier to navigate the physical situation in a healthy way. Sometimes physical problems are resolved and healed as a result of the Mace Energy Method, but no promises are made in this respect.

Unfortunately, you can’t do the Mace Energy Method on yourself. The procedures are not a ‘self-help’ model, and the quote below explains why. As John Mace said “It would be the realisation of a Utopian dream come true if it could be done on yourself”.

Concerning self-help, these words from Leslie D. Weatherhead’s book, Psychology and Life, say it all. (Weatherhead, (1935).

The difficulty of observing your own mental processes is that you cannot see yourself by yourself, for when you look at yourself, you use a bit of yourself to see yourself; so therefore it is not the whole of yourself you see, is it?

Having tried most other modalities myself, I can confirm that, whatever you’ve done before, this is unique.

It gets to things that can’t be reached through other methods or modalities.

And it clears them in a way I’ve never seen used anywhere else before.

The best thing to do, is to experience it for yourself.

In my experience, inner child work, and other shadow work modalities don’t get to the root cause like this does.

Plus this is faster, more efficient, more effective, and things don’t need to get worse before they get better. The Mace Energy Method is the highest leverage way of removing these negative experiences that I’ve ever seen.

It doesn’t involve any ongoing suffering or having to ‘move through’ the discomfort of the conditioning coming to the surface.

It doesn’t involve any ‘repeating spiral’ of the experience, or having to ‘meet it again at your next level of consciousness’. We simply clear it from your world forever.

Other negative identities with similar traits can sometimes be revealed later down the track – but they’re always uniquely different in some way. Similar ‘flavour’ of negativity, but different.

Just ask –

Use the Get in Touch form.

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Use the Match-Check form.