Pit Stop Sessions
Clean up fast, and go further.
Drop in. Optimise yourself. Deliver in life.
£350
Pit Stop Sessions
Don’t want a full hour? Book a 30 minute Pit Stop Session here.
* Service available to UK, US, Canada, Switzerland, Thailand. Outside of these locations you won’t be able to proceed with a purchase. If you’re outside of these locations and looking for a B2B service, please get in touch.
What do you want to clean up?
You’re here because you’ve experienced your Foundations programme. And now there’s something else you want to clean up.
This is normal. And this is great!
In cleaning up through the Foundations, other negativities are made visible, and you get to keep cleaning these up. So that you feel even more at peace and even more empowered. Resulting in you enjoying your life more.
If right now you’re…
- Reacting, resisting or avoiding.
- Feeling like something’s too much, or not enough.
- Feeling doubt, uncertainty, confusion or comparison.
- Wanting to do more in life but something’s stopping you.
These are all things to bring to a Pit Stop Session.
Fundamentally anything you do not like and want to change, I’m here to help.
For some people, the Foundations programme is all they need. For others, the Foundations clears the space so you get to see other negative identities or resistances that remain. These remaining identities only become apparent because of what you’ve discreated in your Foundations.
It’s like so much of your energy and attention had been flowing to those biggest negative identities. Now they’re gone, you can see more of what’s going on.
Plus now you know how good you *get to* feel – your standards for feeling good have rightfully risen – and you don’t want to feel this negativity.
Especially when you know there’s a fast effective way to delete this stuff out of your world.
When you book a Pit Stop Session, you get to keep discreating the negativity, and keep realising more freedom, more empowerment.
Refuelling you with more of the real you.
A great direction to travel in!
Book a Pit Stop Session?
Choose between one hour (click below) or 30 minutes.
Don’t want a full hour? Book a 30 minute session here.
When to book a Pit Stop Session
It’s simple:
- When you realise there are things in your life that you don’t like AND
- You want them to change.
Here’s what one Foundations Grad said about their decision to book a Pit Stop Session:
After the Foundation there was a growing sense of being worthwhile, a kind of grounded sense of OK-ness that I’ve never really had before. Not consistently.
I started to get quite vivid replays of happy memories which I hadn’t had before. So accessing how I felt in those moments has been really nice to remember. And poignant too in some cases.
There’s been a growing sense of confidence, in stepping out to do other things.
After a month or so I noticed a couple of things that didn’t feel good.
I still wasn’t wanting to share my knowledge, without being absolutely certain of my knowledge, etc. I realised that despite the new, positive feelings I still wasn’t taking action to write my thoughts online. And a question came up – that if the solution hadn’t been in what I dealt with in the Foundation Sessions, what is it? I thought – if it can shift those other things (which had been there a long time!), maybe it can also help with this.
And then that opened me up to consider that this method could also help with my (seemingly intractable) feelings about my health issues. Maybe that could go aswell, because there’s alot of mental energy I can expend on that from time to time.
Based on that, I decided to go for a Pit Stop Session. I wasn’t disappointed!”
How do these sessions work?
Pit Stop Sessions are different to the Foundations because it’s all based on your agenda. There’s no prescribed session process. You bring the problems you want to change and we use the Mace Energy Method process to clean them out.
- You tell me what you’re bringing. This doesn’t need a detailed description.
- If there are lots of things, we agree the priorities together.
- You don’t need to know ‘the identity’. All you need to know is there’s something you don’t like and you want it to change.
I bring my expertise and intuition to these sessions to ensure I use the best approaches for you – the highest leverage angle, or the best advanced process – so that you get maximum results in the shortest amount of time.
We get you back in charge, feeling at peace and empowered so that you can enjoy being yourself in your life.
Don’t want a full hour? Book a 30 minute session here.
Ready to get free from what’s bugging you?
Before booking this session you must have had your Mace Energy Method Foundation Sessions with me, or with another practitioner. (These Foundation sessions are the core two hour session, followed by a one hour follow-up a week later.)
If you haven’t had your Foundations yet book those with me here.
Book a Subsequent Session?
Choose between one hour (click below) or 30 minutes.
Bring your shopping list of what you want to change, and we’ll go from there.
I look forward to helping you reveal more of the real you.
(Note – I’m on a UK time zone and my working hours are 9am till 4pm. Tuesday to Friday. If you want to know specifics – e.g. how long till the next available session – email here.)
Don’t want a full hour? Book a 30 minute session here.
What other leaders say…
“After our session I’ve noticed a few things.
One is a sense of freedom and lightness and there’s so much less censoring of myself.
There’s also a greater clarity about what I bring, and how I serve others. So that’s cool!
I also had an experience where I was so tired. The old me would have felt guilty with thoughts like ‘I should stay and help’. But instead I just said goodnight and that I was going to bed. I had this feeling that I matter, and I took care of myself, and it felt good.
Thank you!”
From inability to change a behaviour at work, to getting your obsessive thoughts off health issues – whatever is bugging you, getting you down, or causing you problems – a Pit Stop session is a great way to continue your Mace Energy Method journey.
“After the Foundation Sessions there was a growing sense of being worthwhile, a kind of grounded sense of OK-ness that I’ve never really had before. Not consistently.
I started to get quite vivid replays of happy memories which I hadn’t had before. So accessing how I felt in those moments has been really nice to remember. And poignant too in some cases.
There’s been a growing sense of confidence, in stepping out to do other things.
After a month or so I noticed a couple of things that didn’t feel good.
I still wasn’t wanting to share my knowledge, without being absolutely certain of my knowledge, etc. I realised that despite the new, positive feelings I still wasn’t taking action to write my thoughts online.
And a question came up – that if the solution hadn’t been in what I dealt with in the Foundation Sessions, what is it? I thought – if it can shift those other things (which had been there a long time!), maybe it can also help with this.
And then that opened me up to consider that this method could also help with my (seemingly intractable) feelings about my health issues. Maybe that could go aswell, because that’s alot of mental energy I can expend on that from time to time.
Based on that, it felt worth trying a Pit Stop Session to see what would happen.
I wasn’t disappointed. I felt open, relaxed, calm, clear.
So much so that I went on to book two further sessions to address my health issues.
Now those issues are still there but they don’t sap my energy or cause reactivity. I’m simply taking practical steps to do what needs to be done.“
This client is a coach with high self awareness. But sometimes you really need someone outside of you to help you spot what you can’t see for yourself. Turned out, what I spotted was significant for her.
“I went to Helen for another session due to a feeling of dread. Triggered by an unwanted email landing in my inbox.
Helen guided me using the Mace Method to discreate the resistance to that feeling.
When checking everything was clear, Helen noticed my body move involuntarily. I wasn’t even aware of it. She got me to check how I was feeling. I didn’t think there was anything there. But as I kept my attention on it, there was.
And I didn’t even realise it was significant till we moved through the process and I saw what it was about.
At the end of this short session I felt so expansive and light. Thank you Helen!
Frequently Asked Questions
Here are some common questions and answers. Have a read of these first, then for anything else, please Get in Touch.
Absolutely not. There are all sorts of reasons why you might want more Mace Energy Method sessions, but fundamentally, it will be because you know there’s more enjoyment and more freedom available for you. And why would you not want more of that?
I recorded a video on this topic – watch that here.
And there’s this blog post, about weeding your emotional garden.
I’m on a UK time zone and my working hours are 9am till 4pm.
If you want to know specifics – e.g. how long till the next available session – email us here.
Once you’ve paid you’ll get an email with the calendar link so you can choose the best time for you.
As with your Foundation Sessions:
Be somewhere private, where you won’t be disturbed or distracted.
I will guide you through the process.
Much like the Foundation Sessions, we use The Mace Energy Method, so you’ll have your eyes closed for the relevant parts, and I’ll guide you through.
Ready to get free from what’s bugging you?
I can’t wait to help you live your life – feeling at peace and empowered. Free to enjoy!
“Here to assist people to be in control of their lives and live their own dreams.” John Mace
Don’t want a full hour? Book a 30 minute session here.
Got Questions?
Drop me an email
If we’ve not worked together for your Foundations, use this online assessment to check we’re a match. (Note – you need to have your Foundations first before any Pit Stop sessions.)
By purchasing any product or service on this website you agree to the Terms and Conditions of Service which can be viewed here.
* Service available to UK, US, Canada, Switzerland, Thailand. Outside of these locations you won’t be able to proceed with a purchase. If you’re outside of these locations and looking for a B2B service, please get in touch.