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It's time for the real you and a good life.

There are things in life you wish were different. Plain and simple. Something about you, something about them, something about a situation. Whatever it is, you wish it was different. And I can help.
Even if you've been in a spiritual exploration and think you should be able to accept and include it all - if you honestly just want it to be different - I can help.

Go Straight to the Mace Energy Method

The Website is Due a Refresh

Since training as a Mace Energy Method Practitioner, that work has become my primary focus and I’m loving the difference it’s making! This means my website doesn’t accurately reflect what I’m now focusing on.

So, pending the website getting a full makeover, please go straight to My Services and find out more about the Mace Energy Method Foundation Sessions. Or click that button right there – “Mace Energy Method Foundation Sessions”.

Mace Energy Method Foundation Sessions

Find out more about this coaching

What do we do here?

First of all, nothing needs to change

If you’ve already had insights into your true nature, you’ll already understand why the statement “nothing needs to change” is true, and yet it can still really feel like something needs to change.

Especially emotionally. You get the theory of it. You’ve even felt it on a deep level. And had periods of living in ease and flow. And yet, some of the emotional patterns continue to play out. Some of the old conditioning seems sticky. Some experiences continue to create contraction.

And so our work is to be with it all exactly as it is. Seeing who you are directly, and seeing that what you’ve been afraid of simply wants our attention, with no need for it to change.

It is this that leads to transformation so that you are no longer afraid of your experience And it is this that you really want.

Are You Wondering Why It’s Like This?

Get your free training on the metaphor that explains all of your experiences – the River of Experience. Understanding this is the happiness, peacefulness and fulfillment you’re looking for.

Get My Free Training

Which of these sounds like you?

Click through to find out more.

I feel oscillation between clarity and contraction

I keep seeing the same patterns over and over again

I want to feel blissful more of the time

Together we explore the seeming barriers to living the full expression of yourself.

What my clients say

So much has changed. I’m really doing very well. You’ve always said everything’s going perfectly and now I’m seeing it! I’m simply enjoying life more. I’m very clear that I don’t know how long I’ve got left – none of us do – so I’m making the most of every…

Grandmother

The thing I’ve noticed is I don’t have any reactive feelings. When I experience thoughts that used to trigger difficult feelings in me, there now seems to be no energetic response; the thoughts simply pass me by. My business coach last week questioned a lot of what I was doing.…

Self Employed Coach

After our session I’ve noticed a few things and wanted to share. One is a sense of freedom and lightness and there’s so much less censoring of myself. There’s also a greater clarity about what I bring, and how I serve others. So that’s cool! I also had an experience…

Coach and Business Owner

Since my Foundation Sessions I’ve experienced more creativity and flow. I feel like I’m experimenting more. Cutting loose like I used to when I was younger. I’ve spent so much less time second guessing and I’ve had a really consistent experience of enjoyment. I feel more settled into myself, with…

Coach and Entrepreneur

I had never heard of the Mace Energy Method before. But after checking it would be good for me to try, and booking my Foundation Sessions, I went ahead. I experienced an instantaneous ‘lifting’ and lightness during the sessions with Helen as if I’d taken a breath of laughing gas.…

Tony

“I feel really good! It has sunk in more now. Work feels a lot lighter and better. A huge difference! Thank you so much for the help.

Exec-Level Leader

I have made a remarkable discovery since my Mace session. I know I said that I reached rock bottom about a week later, however it seemed that I needed to do this. I think it was something that you said Helen, along the lines that each of us have our…

A delighted client!

“I feel so lucky to have bumped into Helen a few years ago, I love being around her and it often feels magical ! she has been a very important and inspirational person in my life, as my coach, guide, mentor and a loving friend. She never fails to intrigue…

Jacquie

“Helen is an amazing practitioner. I shared with her the energetic stuckness / block I was feeling around clients paying. Whenever it came time for clients to pay, I would feel frozen or frazzled, wondering whether they would pay or not and go into unhelpful thoughts of how it would…

Anon, Business Owner

“When Helen says the the Mace Energy Method is the final word in the transformation journey – believe her! I came to Mace as a cynic. I’ve been a therapy practitioner for 10 years and have bought into scores of NEXT BIG THINGS to create lasting change. I’ve spent tens…

Alexandra, Hypnotherapist

I came to Mace for specific help, as I wanted to be less angry and reactive when dealing with my husband. I was always trying to be mindful when he pushed my buttons but it never quite worked. Now, through the Mace process, I realised that I could just let…

Llevelyse; Grandmother, Mother, Friend

“I went to Helen for a subsequent session due to a feeling of dread that had been triggered by an email I received. Helen guided me beautifully using Mace to discreate the resistance to the feeling. When checking that everything had been cleared, Helen noticed a movement in my body…

Nicky, Therapist

“Helen is a very talented practitioner who over the last few years has helped me understand that when I suffer I have identified with something that is not my true self. But finding these negative identities, and dealing with them, was a problem until Helen trained in the Mace Energy…

Una, Grandmother

“Helen’s skills as a MEM Practitioner have been life-changing. Her ability to create a safe, nurturing environment allowed me to follow the process to address deep-seated issues I hadn’t realised were holding me back. As well as the ones I knew about – like feelings of inadequacy that have haunted…

Kate, Small Business Owner

I had six sessions of 1-2-1 coaching with Helen over a few months. What’s brilliant about Helen is the trust I felt to share anything that was on my mind. It was also great to know that I could work at any level of consciousness – from sharing my story…

Andrew, Coach

Wow, Helen Amery – what an experience. In six sessions – I’ve had such an enormous transformation, it’s almost impossible to put it into words. The me who turned up with a list of woes and struggles and dissatisfactions is now a me who seems to glide so much more smoothly through…

Alexandra

Working with Helen felt like having a loving companion on my side. Helen is kind, loving and very interested in what’s going on. Before I worked with Helen, I did some 3P and non duality stuff. But it felt off and intellectual. I don’t care what is the nature of…

W, Business Leader

I intuitively knew that I wanted to work with Helen as soon as I watched one of her videos. Something magnetic just drew me towards her. The thing I love the most about working with her is that I can tell that she is completely fascinated by my unique experience.…

Nick Hall, Coach

I came across Helen when I was already on the path of awakening and enlightenment. My main aim was to increase the enlightening process. As a highly sensitive person who had spent decades living in my head, being afraid of physical sensations I was finding it tricky being fully present…

Words cannot express how grateful I am for the opportunity to work with Helen. After just 12 sessions my life has been transformed. Helen has shown me what it means to experience the world directly and to fall in love with life. When I first started working with Helen I…

Una