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It's time for the real you and a good life.

You're accomplished. Smart. Successful.
But it doesn’t feel that way.

=> On paper you’ve checked all the boxes — career, home, family, income.
=> To the outside world you’re “doing well.”

Yet, inside? There's a disconnect. A gap between what looks good on the outside and what feels right on the inside.

You’re not here for surface-level success. You’re ready for full enjoyment. Integrity. Authenticity. A life and business that feel as good as they look.

That’s exactly what happens here.

When you're ready to step into success that feels like home — let’s make it happen.

Go Straight To The Solution

The Website is Due a Refresh

Since training as a Mace Energy Method Practitioner, that work has become my primary focus and I’m loving the difference it’s making! This means my website doesn’t accurately reflect what I’m now focusing on.

So, pending the website getting a full makeover, please go straight to My Services and find out more about the Mace Energy Method Foundation Sessions. Or click that button right there – “Mace Energy Method Foundation Sessions”.

Mace Energy Method Foundation Sessions

Find out more about this coaching

What do we do here?

First of all, nothing needs to change

If you’ve already had insights into your true nature, you’ll already understand why the statement “nothing needs to change” is true, and yet it can still really feel like something needs to change.

Especially emotionally. You get the theory of it. You’ve even felt it on a deep level. And had periods of living in ease and flow. And yet, some of the emotional patterns continue to play out. Some of the old conditioning seems sticky. Some experiences continue to create contraction.

And so our work is to be with it all exactly as it is. Seeing who you are directly, and seeing that what you’ve been afraid of simply wants our attention, with no need for it to change.

It is this that leads to transformation so that you are no longer afraid of your experience And it is this that you really want.

Are You Wondering Why It’s Like This?

Get your free training on the metaphor that explains all of your experiences – the River of Experience. Understanding this is the happiness, peacefulness and fulfillment you’re looking for.

Get My Free Training

Which of these sounds like you?

Click through to find out more.

I feel oscillation between clarity and contraction

I keep seeing the same patterns over and over again

I want to feel blissful more of the time

Together we explore the seeming barriers to living the full expression of yourself.

What my clients say

“Experiencing the Mace Energy Method left me feeling noticeably lighter and freer, with worrying thoughts no longer intruding at every turn.Since our sessions I’ve noticed that things aren’t getting me down as much and indeed a current situation with my Mum being unwell isn’t having nearly as negative an impact on me as…

Business Advisor and Consultant

What has been truly wonderful so far has been absolutely zero imposter/not good enough or ‘you’re a fuck up’ – even when my first fuck up was identified, there was zero reaction from my mind or body beyond just an ‘ok, I will remember to do it that way in…

Learning & Development Pro

For me, the Mace Energy Method Foundation Sessions have been truly remarkable. In advance of the first session I trawled through past journal entries and soon found myself seeing a similar pattern or cycle of events and thoughts. The term same sh*t different day springs to mind! I came to…

Serial Entrepeneur

I can’t explain it but it feels different. Like there’s a lack of charge in things that would have been a trigger. The same things are happening but they’re not having the same effect. There’s much less self-attribution with what’s going on. It feels like everything’s just happening. In the…

Frank, Transformation Coach

I’ve spent 20 years in serious self-development. Every modality I experimented with was useful, nudging me closer to freedom. Yet still there was an undercurrent I couldn’t shift, a nagging doubt that I wasn’t worth loving. I was pretty sure I knew where it had started and I also knew…

Leadership Coach and Mum

I’ve hated my face and body for as long as I can remember – a glance in the mirror prompting a slew of judgements, a camera pointed at me invoking horror. And I used to judge others negatively based on their appearance in a dumb ass attempt to make myself…

Leadership Development Coach

I really enjoyed my Mace experience with Helen. I didn’t know much about it to start with and Helen explained it all brilliantly, and was a wonderful guide through it. Although I had some specific things to work on – like my relationship with my daughter, and a difficult relationship…

Mum and Business Owner

I came into the Mace Energy Method meeting with an open mind as to what effects I would experience. I’d been struggling with upheaval in family life, work, and finances. I felt deflated and wanted to get my motivation back. I left the meeting feeling mentally cleansed and unexpectedly happier…

Business Executive

Having struggled with imposter syndrome at work for as long as I can remember the sensation of having become Teflon coated when faced with the ‘slights’ of others has been wonderful. I no longer hear a criticism of my work in everything others say, I don’t immediately think it’s my…

Leadership Development Professional

“It’s like I’ve let go of a chip on my shoulder I didn’t even know I was carrying. I feel lighter, more open and appreciative.”

Transformation Coach

“The results were nothing short of transformative. My energy has quite literally been on fire! This surge of vitality led to something unexpected – a deep decluttering of my home.I’ve cleared out years of accumulated items from my spare room, organised cupboards and wardrobes, and donated countless items to charity. It’s been incredibly cathartic.“

Leadership Coach and Mum

I have definitely been feeling so much lighter and clearer since doing the Mace process with you Helen. It really is a powerful process for clearing up negative identity patterns, and your calm presence was very supportive in creating a safe space for the inquiry to flow. I have found…

Rowena

There has been a generalised softening of intensity with regards to negative emotions and I have found it so very much easier to allow spikey thoughts to pass through unmolested!! There is a quietness which is easier to reach and rest in as a truer form of ‘self’. I find…

Parent of older kids

So much has changed. I’m really doing very well. You’ve always said everything’s going perfectly and now I’m seeing it! I’m simply enjoying life more. I’m very clear that I don’t know how long I’ve got left – none of us do – so I’m making the most of every…

Grandmother

The thing I’ve noticed is I don’t have any reactive feelings. When I experience thoughts that used to trigger difficult feelings in me, there now seems to be no energetic response; the thoughts simply pass me by. My business coach last week questioned a lot of what I was doing.…

Self Employed Coach

After our session I’ve noticed a few things and wanted to share. One is a sense of freedom and lightness and there’s so much less censoring of myself. There’s also a greater clarity about what I bring, and how I serve others. So that’s cool! I also had an experience…

Coach and Business Owner

Since my Foundation Sessions I’ve experienced more creativity and flow. I feel like I’m experimenting more. Cutting loose like I used to when I was younger. I’ve spent so much less time second guessing and I’ve had a really consistent experience of enjoyment. I feel more settled into myself, with…

Coach and Entrepreneur

I had never heard of the Mace Energy Method before. But after checking it would be good for me to try, and booking my Foundation Sessions, I went ahead. I experienced an instantaneous ‘lifting’ and lightness during the sessions with Helen as if I’d taken a breath of laughing gas.…

Tony

“I feel really good! It has sunk in more now. Work feels a lot lighter and better. A huge difference! Thank you so much for the help.

Exec-Level Leader

I have made a remarkable discovery since my Mace session. I know I said that I reached rock bottom about a week later, however it seemed that I needed to do this. I think it was something that you said Helen, along the lines that each of us have our…

A delighted client!