As my daughter drew it, copying from the video, she burst into tears. The tail looked all wrong, far too wide for the body. “But mummy look, the tail needs to go to under its first toe”.
Trouble is, of course, my daughter’s parrot’s toes were slightly different to the one in the video so the tail going to there did make it look a bit crazy-wide.
When we try to copy a pre-prepared plan to the letter, when we expect people to behave in a certain way that matches the movie in our heads, when we think it shouldn’t be raining today because we’ve got that outdoor event, when we think we should be earning more / achieving more….
This is where our suffering begins: when we believe every single thing we think and see it as a solid, definite truth.
Once you really see how our minds work, the more you live in the moment working with what is, instead of what you think it “should” be. The more you’re here, the more you stay fluid and flexible, adaptive and agile, adjusting and integrating, and the better you feel.
All this without having to actively “do” anything. No mind-management techniques, no practicing of new habits. Once you “get” this understanding, the flow just flows.
It’s hard work swimming upstream against the current of the world around us.
Jump in and be in the flow.
Get in touch if you want to know more.