How do you create a community?

On 13th September Cat Hase and I ran a Street Wisdom for September’s Learn > Connect > Do event, and welcomed an inquisitive bunch of wanderers to the PKF Cooper Parry offices up here in the East Mids.  You can *see some of them there in the photo 😉 (*courtesy of Cat’s creative skills and in the absence of us thinking to take photos!)  Thanks to these wonderful people buying tickets to find wisdom in the streets, we’ve now upped our total donated to Twenty:Twenty to £325 so far this year – more than last year’s total already!  We’re delighted!! read more

Don’t believe the hype

Everyone.  Every.  Single.  One of us.  Has hang ups, neuroses, insecurities.

They show up in different ways.  Some masked by confidence, others shaking with fear, others pursuing, driving and achieving to compensate for the empty space and the belief that they’re not good enough.

But we’ve been sold hype all our lives and this is how it plays out. read more

My experience of flotation!

This is my experience of a flotation pod at Calm Water Flotation, Nottingham who (despite how you’ll see my thought flowed) were very helpful at explaining how everything worked and how we might feel in the pod.  Giving floating a try was for our Aligning Teams Christmas Do and on the back of Mark Gilroy’s experience – we decided that the usual meal and drinks wasn’t for us and instead we plan to try a different therapy or experience each year…… read more

Break the habit of busy

I’m seeing it everywhere I go.

No time to stop.  No time to think.  Just get on and do, do, do!  And make sure others are doing the same.

In this place your brain is in action mode (distinct from reflection mode).  You become more concerned about yourself than others.  You lose perspective.  It’s hard to see the bigger picture.  You don’t think with full capacity because you’re verging on threat state and some parts of your brain aren’t deemed important enough for good blood flow when you’re in that place.  More things become a competition than necessary.  Frustrations are everywhere.  And you’re more likely tip from the edge of “healthy pressure” into unhealthy stress and unhelpful reactions.  When that happens you damage relationships, often with those you’re relying on to get your “doing” done. read more

Confessions of a recovering Type A

I’m a recovering Type A, maybe with a bit of Type C chucked in! 

Like alcoholics, I’m not sure my treatment will ever be entirely complete, but I’m on the right track.


I’ve always strived to achieve. To achieve with the hope of being ‘good enough’ for the parental figures in my life – be they at home or work.  Having always found good grades fairly easy to come by at school I expected the trend to continue in work, sometimes sorely disappointed by the different type of race being run there with politics and relationships suddenly part of the game – not just working hard to deliver ‘the work’.  read more

When did you last check under your carpet?

Bansky street cleaner – Chalk Farm, London

It’s not that unusual for people to cry when they work with me.  Stopping the daily busy-ness and task-focused activities to pause, reflect and to think well can often bring things to the surface that people hadn’t noticed were there.  Our always-on and busy lives lead us to sweep things under the carpet and carry on with an “it’s all fine” and “I’m fine” face on.  Sometimes a client’s upset is “normal level” upset, sometimes it’s a symptom of medically-recognisable anxiety for which they need different help than I can provide.  And when I say anxiety, don’t picture “jibbering mess, barely able to function”.  Instead picture the reality which is genuinely what’s in front of me – capable, confident leaders who are very skilled at what they do and who are able to hide their anxious turmoil REALLY well. read more

Learn > Connect > Do : Wellbeing and the Thinking Environment

A week ago on 9th March was the latest Learn > Connect > Do : an event held quarterly in Leicester which is for people professionals who care about making work better through doing great people stuff.  These are also people who care about giving back while they learn and I’m delighted that we raised a fantastic £130 for Twenty:Twenty through ticket sales.  This will enable a young person to get support with transport costs to get to their local centre to learn, or to go for a day out to celebrate their learning successes!  And even more than that, with the professional backgrounds we have there are so many other ways delegates can get involved and support these young people into jobs they might never have considered an option before. read more

The Soulless Hotel Room

For this post I’m delighted to be hosting a piece from Andrew Page. I worked with Andrew and a number of his fellow leaders alongside Lane 4 as part of their leadership development programme at Loughborough Uni, and I subsequently went on to work with more of the Anglian team at one of their main UK locations. read more