I was on Hung Lee’s Recruiting Brainfood on Friday lunchtime — loved it! — and at the end we were invited to share practical tips for mental wellbeing, at this time of ‘unprecedented change’! I felt resistance to the idea of giving tips and here’s why.
We all have a fresh, bubbling source of creativity, fresh thinking and ideas available to us every single moment of every single day.
You’ll have had these. The shower moments when the lightbulb appears. The walk when everything becomes clear. The pits of frustration or sadness and even depression when a fresh thought strikes like a bolt of lightning.